Folds In Yoga
Based on new concept Fascia science introduced by Praveen Maripelly
What to expect?
This yoga program offers a refined and practical approach to movement through the understanding of fascia science—the connective tissue system that plays a key role in flexibility, stability, and overall body function. Designed by Praveen Maripelly, this class focuses on improving the way your body moves, rather than just achieving postures. By working on fascial release, mobility, and alignment, the practice gradually helps you perform yogasanas with greater ease, stability, and awareness. In today’s lifestyle of prolonged sitting and reduced movement, the body often becomes stiff and restricted. This program addresses these challenges through mindful sequences, supported practices, and intelligent use of props—helping you restore natural movement and reduce strain. 🧘♂️ What You Will Experience • Improved mobility and flexibility • Better posture and alignment • Ease in performing yogasanas • Release of stiffness and tension • Enhanced body awareness 🌀 Practice Approach The sessions combine slow, conscious movements, prop-assisted postures, and breath awareness to work deeply on the fascia, ensuring safe progression and sustainable results for all levels. 🎯 Props Requirement (Mandatory for Online Participants) • Yoga Chair • Yoga Bricks • Yoga Belt • Knee Support Pads • Foam Roller • Massage Ball • Bolster (Round) • Blanket • Yoga Wheel 📍 Location (Offline Classes): 703, 8th Floor, Concord Building, Alkapuri, Vadodara, Gujarat 🗓️ Session Details 📅 Duration: 1 month 🗓️ Days: Monday to Friday ⏰ Time: 8:00 – 9:00 AM IST 💰 Fees: ₹3500 💬 After registration, you will receive a WhatsApp group link on the Thank You page for updates and communication. 💖 Fee Exemption (Seva Initiative) Available for: • Students • Differently Abled Individuals • Rural Community Members • Artists • National Service Personnel (Army, Police, NDRF/SDRF) • Sanitation Workers • Social Workers Eligible participants can register with a token amount of ₹1 🙏🏻
Policies
S N FOUNDATION – Yoga Class Policy & Declaration Form Class Duration The program runs for 1 month. Classes are scheduled daily from 8:00 AM to 9:00 AM. Participants are expected to attend regularly and maintain discipline throughout the month. Registration & Communication Completion of the registration form is mandatory to join the class. Participants must provide a working WhatsApp number and email ID to receive updates. The WhatsApp group will be created one day before the program begins for smooth communication. A button to join the WhatsApp group will appear on the thank‑you page after registration. The same group link will also be shared via WhatsApp and email. Attendance & Fees Total Fee: ₹5000 (₹3500 Program Fee + ₹1500 Attendance Deposit). Requirement: Minimum 80% attendance during the 1‑month program. Exceptions: Medical, family emergencies, or pre‑informed travel. Deposit: If attendance falls below 80% without valid reason, the deposit will be donated to child education. Valid cases: Refundable. General Guidelines Respectful behavior and punctuality are expected from all participants. Any disruption or repeated absence without valid reason may lead to removal from the program. The Foundation reserves the right to update policies to ensure fairness and smooth operations. Declaration Form I, __________________________ (Full Name), hereby declare that: I have read and understood the Yoga Class Policy of S N Foundation. I agree to abide by the rules regarding attendance, fees, and conduct. I understand that the attendance deposit will be refunded only if I maintain 80% attendance or provide valid reasons for absence. I consent that if attendance falls below 80% without valid reason, the deposit will be donated to child education. I agree to join the official WhatsApp group for communication and updates. I accept that the Foundation reserves the right to make policy changes for smooth operations. Contact Information 📞 Mobile: +91 97731 24682 📧 Email: 108snteam@gmail.com 🌐 Website: www.108snteam.org 📸 Instagram: @108snteam 📘 Facebook: 108SNTeam
Contact Details
+91 97731 24682
108snteam@gmail.com
703, 8th Floor, Concorde Building, Doctor Rustom Cama Marg, Aradhana Society, Alkapuri, Vadodara, Gujarat, India