S N FOUNDATION, a strong believer and practitioner of concepts of inclusivity, introduced a new form of Sun Salutations named as Māhāsamāvesh Suryanamaskāra designed by the founder Maripelly Praveen.

 

Looking at the anatomical aspect, this form of sun salutation included movements in all the three planes. Historical importance is that it includes elements/postures of various classical to modern sun salutations right from the ones introduced by Rajah of Aundh, T. Krishnamacharya, Pattabhi Jois, to the ones desinged by Bihar School of Yoga, Swami Shivnananda, and School of Swami Vivekananda.

 

In this specific event, inclusivity was practiced by including participants of various age groups, gender, class, abilities, fitness levels, different ethnicities into one single pracitce. Praveen's experience of consistent practice of suryanmaskāra and creativity is clearly visible here.