OIYC (Intermediate class) JULY-SEP 26
Online Intermediate Yoga Classes
What to expect?
๐ฟ Online Intermediate Yoga Class Registration ๐ฟ โจ Step beyond your current limits and explore the true potential of your strength & flexibility! This Intermediate Yoga Program is designed for those ready to deepen their practice and embrace a more mindful journey. ๐ฅ Eligibility: Yoga Teachers Intermediate Yoga Practitioners ๐ฅ Exemption Category (Token Fee โน1 only): ๐ Students ๐ธ Differently Abled ๐พ Indian Rural Community ๐จ Artists ๐ฎ๐ณ National Services (Army, NDRF/SDRF, Police) ๐งน Sanitation Workers ๐ค Social Workers ๐ Duration: July to September 2026 ๐๏ธ Days: Monday to Saturday โฐ Time: 5:30 AM โจ Highlights of the Class โจ โ๏ธ Micro Stretching & Strengthening Exercises โ๏ธ Aumkar Chanting โ๏ธ Maha Samavesha Surya Namaskar โ๏ธ Surya Namaskar Type A & B โ๏ธ Spiral Surya Namaskar โ๏ธ Prithvi Namaskar โ๏ธ Chandra Namaskar โ๏ธ Yoga Asanas for Beginners & Intermediate Practitioners โ๏ธ Breathing Techniques โ๏ธ Vinyasa Flow โ๏ธ Mindfulness Practices โ๏ธ Hip Opening Exercises โ๏ธ Arm Balancing Practices โ๏ธ Back Bending Practices ๐งโโ๏ธ Props Recommended: Yoga Bricks, Yoga Roller, Yoga Belt, etc. (Please keep them handy for the session.) ๐ Deepen your practice, refine your awareness, and experience the transformative journey of Yoga. ๐ฟ๐๏ธ
Policies
๐ฟ S N FOUNDATION โ Intermediate Yoga Class Policy 1. Eligibility & Participation Minimum age: 15 years and above. Prior yoga experience recommended; this class involves intermediateโadvanced practices. Participants must disclose any medical (physical/psychological) conditions in the registration form. 2. Registration & Attendance Registration form must be completed with accurate details before joining. Each booking is valid for one participant only. Classes will auto-lock 15 minutes after start time; late entry will not be permitted. Participants are expected to attend regularly and maintain discipline. 3. Conduct & Class Etiquette Keep video ON and microphone OFF during sessions. Maintain decorum and follow teacher instructions. Class link must not be shared outside the official WhatsApp group. Recording of sessions (audio/video) is strictly prohibited. Only class-related posts are allowed in WhatsApp groups. 4. Safety & Responsibility Practice mindfully, respecting your bodyโs limitations. I will perform the asanas according to my capacity. I will take full care that I do not get hurt. I will be responsible for any damage. 5. Fees & Cancellations Once booked, fees are non-refundable and non-transferable. No rescheduling or cancellation after booking. No attendance deposit applies for this course. 6. Media & Documentation By enrolling, participants consent to screenshots or recordings by S N FOUNDATION for educational/operational purposes. ๐ Participant Declaration I hereby declare that: I am voluntarily enrolling in the Intermediate Yoga Class. I understand this class involves advanced practices and will participate responsibly. I accept the rules on registration, attendance, conduct, and non-refundability of fees. I agree to provide accurate information and follow all instructions during sessions.
Contact Details
+91 97731 24682
108snteam@gmail.com
703, 8th Floor, Concorde Building, Doctor Rustom Cama Marg, Aradhana Society, Alkapuri, Vadodara, Gujarat, India

